Nike Run Defy Running Shoes (White)

Run by your own rules in the all-new Nike Run Defy. Designed for women, this road running shoe features a breathable mesh upper, a soft foam midsole, and a durable waffle outsole. Flex grooves enhance cushioning, while increased rubber at the outsole provides reliable traction and durability. Weighing approximately 233 grams (8.2 oz) for a women's US size 8, it offers a 10 mm heel-to-toe drop, making it suitable for runs of all lengths and paces.